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Spinach, Mushroom, Smoky Polenta Bowl

Spinach, Mushroom & Smoky Polenta Bowl

Spinach, Mushroom & Smoky Polenta Bowl
Course Main Course
Cuisine American
Keyword bowl, polenta, spinach
Diet Category Vegan, vegetarian, gluten free, diary free
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 -6 servings
Calories 259kcal
Author Alkaline Recipes


  • 1 cup of shredded broccoli/carrot slaw
  • 1 cup of sliced leeks
  • 2 cloves of garlic minced
  • 3 tbsp. olive oil
  • 2 cups whole mushrooms
  • ½ teaspoon red pepper
  • ½ teaspoon smoked paprika
  • ***The red pepper and smoked paprika made this dish spicy hot. If you don't want that much heat reduce the red pepper and smoked paprika.
  • ½ teaspoon sea salt
  • 8 oz cooked polenta cubed
  • 4 cups fresh spinach
  • Red pepper flakes for garnish


  • Saute broccoli slaw, leeks, garlic, mushrooms. Drain any excess water.
  • Add spinach, spices, salt and polenta and simmer for 6 minutes or until polenta is thoroughly heated.
  • For vegetarian option, top with baked egg and red pepper flakes.


Serving: 1g | Calories: 259kcal