Maple Almond Encrusted Tofu

Maple Almond Encrusted Tofu is perfect for either a main course, or side dish. Tofu is a versatile staple that can be adapted for breakfast, lunch or dinner and adding the flavor of maple, garlic and almonds, adds awesome flavor to this tofu.   You need only five ingredients, so this combination is easy to prepare, and is ready to serve in 45 minutes.  To make a meal, you can add vegetables, salad, or serve it as an appetizer.  It will definitely be a favorite!   This dish is vegan, gluten free and dairy free.

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Matcha Chai Latte

Matcha Chai Latte.  Starting the day out with homemade Matcha Chai Latte made with non dairy milk and a variety of spices will greatly increase the chances that it will be a great day. Making your own chai means that you can treat yourself whenever you need to, and it won’t be loaded with preservatives and sugar.    Vegan, gluten free and dairy free.
Serve with Pumpkin Cranberry Bread.

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Chocolate Chia Raspberry Bowl

Chocolate Chia Raspberry Bowl.  I am now loving bowls.  Breakfast bowls, lunch bowls, dinner bowls, dessert bowls.  All the bowls.  It is a neat way to combine many healthy foods into a delicious and nutritious (which are both essential…must be delicious and good for you) meal.  For breakfast, I whipped up this chocolate chia pudding bowl, which starts with the amazing goodness of chia and adds a little decadent chocolate.  Hey, adding decadent does not take away any of the nutritional value of the bowl.  I add a little yogurt for protein, some favorite fruits and toppings, and this beauty emerged.  Vegan, gluten free, dairy free.

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