Roasted Harvest Vegetable Salad

Roasted Harvest Vegetable Salad.  Our Oven Roasted Harvest Vegetables are perfect for a main course or a side dish, but can also be the perfect ingredients for a delicious Roasted Harvest Vegetable Salad.  Quick, easy, nutritious and delicious.  Vegan, gluten free and diary free.

Continue reading “Roasted Harvest Vegetable Salad”

Chocolate Tea Cake

Chocolate Tea Cake With Whipped Persimmon.  I made this chocolate cake purposefully small, so it could be a treat, without being high in calories and sugar.  It turned out perfectly–chocolate with a light sweetness, low in carbs and hidden nutrition with yellow squash.  The Urban Dictionary defines Tea Cake as:   ” pastry, bread, or cake traditionally served with afternoon tea, that can be eaten with the fingers.”  By all means, let them eat cake…with their fingers.   Vegan, gluten free and dairy free.

Continue reading “Chocolate Tea Cake”

Chocolate Zucchini Brownie Bites

Chocolate Zucchini Brownie Bites. Sometimes you just need a little chocolate, a little dessert, a little something sweet.  These brownie bites are going to do it for you–the zucchini adds a touch of nutrition, and they are very low in sugar.   Mix them up in one bowl, and they are ready in 30 minutes.  Vegan, gluten free and dairy free.

Continue reading “Chocolate Zucchini Brownie Bites”

Baked Sweet Potatoes With Ginger Tumeric Creme

As fall approaches, we are looking at old and new recipes for menu staples.  Baked Sweet Potatoes With Ginger Tumeric Creme is a completely new flavor sensation for lunch, dinner or holidays and the spiralized angel hair  potatoes give it an impressive presentation. Whether you serve it as a main dish or as a side dish, you will definitely add this to your favorites.

Continue reading “Baked Sweet Potatoes With Ginger Tumeric Creme”

Smoked Chickpea, Cauliflower, Sweet Potato Pasta

Need something quick and healthy for dinner?  This Smoked Chickpea, Cauliflower, Sweet Potato Pasta is tasty, ready in 30 minutes and has all the healthy you need.   This dish can be enjoyed as a stirfry, or added to pasta for a more filling meal.  For extra tangy flavor, top with Chipotle Cashew Creme!

Continue reading “Smoked Chickpea, Cauliflower, Sweet Potato Pasta”