Chocolate Zucchini Brownie Bites

Chocolate Zucchini Brownie Bites. Sometimes you just need a little chocolate, a little dessert, a little something sweet.  These brownie bites are going to do it for you–the zucchini adds a touch of nutrition, and they are very low in sugar.   Mix them up in one bowl, and they are ready in 30 minutes.  Vegan, gluten free and dairy free.

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Baked Sweet Potatoes With Ginger Tumeric Creme

As fall approaches, we are looking at old and new recipes for menu staples.  Baked Sweet Potatoes With Ginger Tumeric Creme is a completely new flavor sensation for lunch, dinner or holidays and the spiralized angel hair  potatoes give it an impressive presentation. Whether you serve it as a main dish or as a side dish, you will definitely add this to your favorites.

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Smoked Chickpea, Cauliflower, Sweet Potato Pasta

Need something quick and healthy for dinner?  This Smoked Chickpea, Cauliflower, Sweet Potato Pasta is tasty, ready in 30 minutes and has all the healthy you need.   This dish can be enjoyed as a stirfry, or added to pasta for a more filling meal.  For extra tangy flavor, top with Chipotle Cashew Creme!

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Banana Blueberry NiceCream Sundae

Banana Blueberry Nicecream Sundae.  Yes, hot summer days call for ice cream, but for vegans, gluten and dairy free peeps, the challenge lies in finding great ice cream that is totally satisfying, and yet healthy. The good news is, it is no longer necessary to operate a complicated ice cream machine to have great dessert–I made this nicecream with the Dessert Bullet in five minutes.  With just frozen fruit, you can create a super healthy dessert without any added sugar, preservatives or chemicals. On a hot summer day, this gadget is a must!

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Smoky Jackfruit Tacos With Jalapeno Creme

When you don’t have much time to make lunch or dinner, (which is most days), it is so great to look in the refrigerator or pantry and find that you have all the ingredients for a special and tasty dish.  In my kitchen, that  would be these Smoky Jackfruit Tacos With Jalapeno Creme.  I always have corn tortillas, a can of jackfruit, fresh garlic, cashews and of course avocados, as they are basic staples in my kitchen.  The greens and grated cabbage  provide color, fiber and vitamins to the tacos, and when you top them with the jalapeno creme…wow, the flavor is incredible!

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