Roasted Harvest Vegetable Salad

Roasted Harvest Vegetable Salad.  Our Oven Roasted Harvest Vegetables are perfect for a main course or a side dish, but can also be the perfect ingredients for a delicious Roasted Harvest Vegetable Salad.  Quick, easy, nutritious and delicious.  Vegan, gluten free and diary free.

Continue reading “Roasted Harvest Vegetable Salad”

Instant Pot Asparagus Mushroom Risotto

Instant Pot Asparagus Mushroom Risotto can be ready to serve in less than thirty minutes.    Full of flavor and nutrition, this will become quickly one of your favorites.  The combination of fresh mushrooms, asparagus and sun dried tomatoes with garlic,  gives the risotto flavor that is off the tasty charts.  Vegan, gluten free and dairy free.

Continue reading “Instant Pot Asparagus Mushroom Risotto”

Instant Pot Spinach Mushroom Pasta

Instant Pot Spinach Mushroom Pasta really is instant….like the pasta is cooked in four minutes, and the remaining ingredients are sauteed in ten-fifteen minutes. The longest chore you have is chopping!  A simple recipe with only farm fresh ingredients, is ready to serve in thirty minutes.  If you are not cooking in an Instant Pot, cook pasta according to package directions, and saute remaining ingredients according to recipe below. Vegan, gluten free and dairy free.

Continue reading “Instant Pot Spinach Mushroom Pasta”

Vegetable Fritters

Vegetable Fritters With Hot Chili Sauce are perfect for lunch, dinner, snacks, or fancy appetizers.  For kids, you can use a milder peanut sauce and they are great finger foods.  In my experience, fritters have always been fried,  high in fat and short on nutrition.  Now, you can have something crunchy, vegetable level nutritious and not fried. To make sure they were very crunchy,  I baked half of the fritters for 30 minutes in the Cuisinart Convection Oven at 350 for 30 minutes, and half of the fritters in the regular oven at 375 for 30 minutes– the Cuisinart fritters were definitely crisper.  Try them out–everyone will love them and they make great left overs.  Vegan, gluten free and dairy free.

Continue reading “Vegetable Fritters”

Instant Pot Butternut Squash, Bean & Kale Soup

Instant Pot Butternut Squash, Bean & Kale Soup.  Warm and flavorful, this soup is good for that cold day that nothing else will do.  This soup has a delicious combination of squash, kale, white beans with a smooth basil cream and topped with garlic croutons.  Vegan, gf, df.

Continue reading “Instant Pot Butternut Squash, Bean & Kale Soup”