Banana Blueberry Nicecream Sundae. Yes, hot summer days call for ice cream, but for vegans, gluten and dairy free peeps, the challenge lies in finding great ice cream that is totally satisfying, and yet healthy. The good news is, it is no longer necessary to operate a complicated ice cream machine to have great dessert–I made this nicecream with the Dessert Bullet in five minutes. With just frozen fruit, you can create a super healthy dessert without any added sugar, preservatives or chemicals. On a hot summer day, this gadget is a must!
Breakfast–the most important meal of the day, or so they say. Quite frankly, this Acai Breakfast Bowl would be perfect any time of the day–breakfast, lunch, dinner or snack. Loaded with fruit, fiber, protein, antioxidants and nutrients, it fills you up for a meal or treat. Vegan, gluten free and dairy free.
Energy is a good thing, and everybody wants some. The only bad news is, after you try these tasty Fruit and Nut Energy Bars, you won’t be able to ever give them up. It is true that food is energy, but it is great to find a snack or meal that, in addition to being healthy, is also so delicious. I have to admit, when testing some of the vegan and gluten free recipes, they sometimes lack that zing that I really want in order to not feel deprived on a limited or healthy diet. These bars do not disappoint!
One word…summer! Yes, it is hot, and a holiday weekend, and a frozen treat is just what you need. This Acai Berrysicle is not just sugar water, but rather, packed with all the nutrients of the acai berry plus the added vitamins and antioxidants found in blackberries. Three ingredients, freeze for 2 hours, and you will have this refreshing Berrysicle cooling you in the best way.
I think we can all agree that peanut butter and chocolate go together like the best match made in heaven. Sometimes, we all have a craving for a little sweet bite that is somewhat healthy, and also delicious. These Peanut Butter Chocolate Cookie Bites are so easy–only 5 ingredients, and ready to bake in five minutes. The best part? Vegan, gluten free and dairy free. Yum!