I love chia for all of the benefits that it offers…fiber, antioxidants and protein to name a few. I am always looking to create great new combinations with chia seeds.. Today, it is Chai Chia Berry Pudding. We already love chai when mixed with tea, so, why not include it in other recipes? The result is that the pudding is completely smooth, and goes down like silk. Yum. On a practical note, on occasion, I am not in the mood for the texture of chia seeds, so I ground them in the Vitamix with a dry grains container. They are then powdery, and smooth and very pudding like. Kids will never suspect that this is so healthy and good for them!
It is Superbowl Sunday, and usually that means snacks and junk food. Before that fun part of the day, start out with this vegan Superbowl Breakfast Bowl. Yes, there is political commentary in this photo….let there be peace on earth!
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There is nothing like a good sit down, have time to enjoy it, breakfast. This smokey tofu breakfast scramble is ready in 20 minutes, and allows you to languish over your breakfast, while still enjoying a nutritious and filling meal that is not just carbs.
In the mood for something sweet, but not too sweet? This raw pomegranate cheesecake is for you. Date and mulberry crust, light and fluffy pomegranate filling and pomegranate chia frosting. Quick, light and delicious.
Is it one of those days that you don’t have time for breakfast? This simple breakfast potato cup recipe has only 4 ingredients, and is ready to go in 30 minutes. Definitely a change of pace for breakfast, but breakfast is good anytime of the day or night.