Kale Breakfast Bowl With Rice And Beans

Kale Breakfast Bowl With Rice And Beans.  Breakfast is perfect for any meal– breakfast, lunch, dinner or midnight.  This vegetarian breakfast bowl is absolutely delicious, and packed with fiber, protein and vitamins.  Vegetarian, gluten free and dairy free. Vegan option – omit eggs.

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Mulled Apple Cider

Mulled Apple Cider.  It is the end of the year, and there are always things to be thankful for, and to celebrate.  This simple mulled apple cider has a amazing flavor that compliments the season, is ready in fifteen minutes, and only requires a few ingredients.  Perfect for kids and adults!  Non alcoholic, vegan, gluten free and dairy free.

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Tumeric Latte

Tumeric Latte is perfect for a cold evening, early morning or any time you need to indulge yourself.   Ready in less than 10 minutes, this latte offers a smooth flavor with all the anti inflammatory benefits of tumeric.  Santa needs this.  If you prefer a tea or coffee flavor, you can prepare the latte, and use it as a creamer in your tea or coffee.  I found that adding an Earl Grey tea bag to my hot latte created a variation that I love.  Vegan, gluten free, dairy free, refined sugar free, it is sure to be a treat that you too, will love.

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Apple Upside Down Cake

Apple Upside Down Cake.  During the holiday season, we love to enjoy dessert, but want to keep it as healthy as possible.  This apple cake features fresh apples, and offers a vegan option.  It is light, but incredibly satisfying for that holiday sweet tooth.  Vegan, gluten free and dairy free.

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Chocolate Avocado Pudding

Chocolate Avocado Pudding. 3 ingredients, and 5 minutes!  You only need avocados, maple syrup, cacao powder and a few minutes to spare to treat yourself to a sweet, smooth chocolate dessert.  This dessert  is actually healthy and not full of artificial ingredients….what a bonus! Vegan, gluten free and dairy free.

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