Rosemary, Garlic, Pepper, Potato Bakes

Rosemary Garlic Pepper  Potato Bakes: I didn’t even plan it this way, but after making these potato bakes, my house smells so divine.   Baking rosemary is like the healthiest candle or potpourri ever!  The combination of potatoes, peppers and herbs makes the perfect appetizer or side dish, without all the fat.   This quick, easy, healthy and delicious take on French fries turned out even better than expected and it is ready in 30 minutes.  Yum.

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Chai Chia Berry Pudding Bowl

I love chia for all of the benefits that it offers…fiber, antioxidants and protein to name a few.  I am always looking to create  great new combinations with chia seeds..  Today, it is Chai Chia Berry Pudding.  We already love chai when mixed with tea, so, why not include it in other recipes?  The result is that the pudding is completely smooth, and goes down like silk. Yum.  On a practical note, on occasion, I am not in the mood for the texture of chia seeds, so I ground them in the Vitamix with a dry grains container.  They are then powdery, and smooth and very pudding like.  Kids will never suspect that this is so healthy and good for them!

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Jackfruit Rice Tortilla Soup With Mango Salsa

It is cold, really cold.  And as much as I would like a nice green salad, I can’t resist some soup…some hot and hearty soup. Here it is, Jackfruit Rice Tortilla Soup &  Mango Salsa. This recipe was inspired by  www.halfbakedharvest.com, and Tieghan’s Salsa Verde Chicken And Rice Tortilla Soup.  I saw this soup on Instagram, and couldn’t stop thinking about how to create a vegan version.  This is vegan, gluten free, dairy free, and soul warming.

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Superbowl Breakfast Bowl

It is Superbowl Sunday, and usually that means snacks and junk food.  Before that fun part of the day, start out with this vegan Superbowl Breakfast Bowl.  Yes, there is political commentary in this photo….let there be peace on earth!
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Raw Pomegranate Cheesecake

In the mood for something sweet, but not too sweet?  This raw pomegranate cheesecake is for you.  Date and mulberry crust, light and fluffy pomegranate filling and pomegranate chia frosting.  Quick, light and delicious.

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