Chai Chia Berry Pudding Bowl

Chai Chia Berry Pudding

I love chia for all of the benefits that it offers…fiber, antioxidants and protein to name a few.  I am always looking to create  great new combinations with chia seeds..  Today, it is Chai Chia Berry Pudding.  We already love chai when mixed with tea, so, why not include it in other recipes?  The result is that the pudding is completely smooth, and goes down like silk. Yum.  On a practical note, on occasion, I am not in the mood for the texture of chia seeds, so I ground them in the Vitamix with a dry grains container.  They are then powdery, and smooth and very pudding like.  Kids will never suspect that this is so healthy and good for them!

Chai Chia Berry Pudding Bowl

Ingredients

  • 1 cup almond milk
  • 1/4 cup white chia seeds, ground
  • 1/4 tsp ground ginger
  • 1/4 tsp coriander
  • 1/4 tsp cardamom
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla (or vanilla powder)
  • 2 tbsp. maple syrup
  • 1 cup blackberries(I used frozen since it is January, but would prefer fresh)

Instructions

  1. Mix all ingredients except berries in blender.
  2. Stir in half the blackberries with spoon.
  3. Top with remaining berries
  4. Let pudding set for 2 hours
  5. Sprinkle cinnamon, hemp seeds, and chocolate nibs for garnish
http://greenschemetv.net/2017/02/chai-chia-berry-pudding-bowl/

Chai Chia Berry Pudding Bowl
Chai Chia Berry Pudding Bowl

Other delicious desserts like Chai Chia Berry Pudding that you might enjoy:

Chocolate Chia Raspberry Pudding

Mango Banana Parfait

Cookie Pie

Maple Cranberry Brown Rice Pudding

Cinnamon Braid

Cappuccino Muffins With Mocha Glaze

Coconut Fruit Wraps

Raw Pomegranate Cheesecake

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