We can all use a boost in the middle of the day, before a work out, or to just start the day. These energy bites are full of fruit and fiber and hit the spot.
Tropical Fruit and Fiber Energy Bites
- 1/2 cup pineapple
- 1/2 cup blueberries
- 2 tbsp chia seeds,
- 1 cup chopped dates
- 1 cup gluten free oats
- 1/2 cup toasted or shredded coconut
- 2 tbsp maple syrup
- 1/4 cup chopped pistachios
- Mix all ingredients well in bowl.
- Roll into 12 balls and refrigerate 2 hours.