Vegan Grilled Cheese

Every family has their go to comfort food and one of our family favorites was grilled cheese sandwiches and tomato soup.  Since going gluten free, I haven’t really had the opportunity to enjoy that meal, but decided it was time to make it happen.  I combined gluten free bread, garlic olive oil spread, vegan cheese, red onions and avocado for a vegan, diary free, gluten free, new family favorite.   Add your favorite chunky tomato soup, and it is just like it is 1965 again.


Vegan Grilled Cheese


    Garlic Olive Oil Spread
  • 10 cloves of garlic
  • 3 tablespoons of EVOO
  • pinch of sea salt
  • Sandwich
  • 1/2 avocado, sliced
  • 3 rings of red bermuda onions, thinly sliced
  • 2 slices of Daiya Provolone vegan cheese
  • 2 slices of gluten free bread


  1. Blend garlic and olive oil in small blender until spreadable consistency
  2. Spread on outside of each slice on bread
  3. Add 1 slice of vegan provolone, onions, avocado and second slice of provolone
  4. Brown both sides of sandwich (olive oil/garlic spread side)in pan on low heat and let cheese melt.
  5. If cheese is not melted enough for your preference, bake for a few minutes in toaster oven at 300 degrees.
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