Chocolate Chia Raspberry Pudding

choc chia

Pudding pop

Chocolate Chia Raspberry Pudding


  • 1 cup of almond milk
  • 2 tblsp of maple syrup
  • 1/4 cup of chia seeds
  • pinch of sea salt
  • 2 tbsp cocoa powder
  • 1/2 cup of raspberries or whatever berry you prefer


  1. Mix all ingredients in glass jar with a top. Shake for a minute and let it set for at least an hour.
  2. Voila! Delicious and nutritious.

My new favorite superfood is chia, and I add chia seeds to many recipes to increase the nutritional value of the dish.  This chia pudding is perfect for dessert, or as the base for breakfast bowls. I mix the flavors up with different spices or different fruits for a low glycemic dish packed with fiber, protein, anti-oxidants and vitamins.  For summer, you can freeze the pudding to create these refreshing pudding pops.
Want to make your own? You can find the pop makers here:
Rednolia Popsicle Molds and Ice Pop Maker with Attached Lids [Set of 6] Multi-color


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